Find Your Inner Peace

I help ambitious Type A women learn how to feel as calm on the inside as they look on the outside. Being overwhelmed gets old - but feeling confident in yourself and your capabilities never does.

Find Out How

Calm down

No, really.

You have spent years mastering the art of suppressing the physical and mental warnings your body gives you when something is wrong - because it was required in order to excel in your field. But decades of doing this means you may feel on edge all the time.

"I'm so overwhelmed"

"I don't know how to relax"

"I never have enough time"

"I don't have time to take care of myself"

Sound like you? If so, you're in good company - I hear this from nearly every single person I work with, especially moms working in high-pressure fields like medicine, law or entrepreneurship.

When you work with me, I teach you to handle whatever you have going on in a calm way, stop putting everyone else first to your own health's detriment, and transition your life from a feeling of constant stress to a state of relative calm. Stuff will still hit the fan at times (I'm a physician life coach, not a magician) but when it does, you won't lose your stuff.

It really is possible. I'll show you how.

Work with me

Work With Me

01

Consults

Meet with me virtually and confidentally to see how I can help. You don't have to leave your house (or office). And it's free.

Book Here

02

Coaching

Stop feeling overwhelmed and stressed, and start feeling calm and anchored.

We coach on how to reconcile your family's needs, career demands and personal goals with your internal emotional reality, and you feel better.

Send me a message

03

Retreats

Offered once or twice a year. A full weekend of coaching, planning and physical relaxation that helps you release what needs letting go, sets your intention for the months ahead, and grounds you for whatever happens next.

Get on the waitlist

Working with Lenore has been truly life-changing! From our very first session, she listened without judgment, helped me navigate significant career decisions, and guided me toward healthier choices, all with patience and compassion. With her steady encouragement and expert insight, I’ve made significant improvements in my health, gained confidence in my decision-making, and created healthier boundaries in my personal life. Lenore is genuinely invested in her clients’ growth, and I’m deeply grateful for the progress I’ve made with her guidance. If you’re considering a life coach, I can’t recommend her highly enough!

-HCW

Client Success Stories

I just turned in my totals today and thought you would like to hear them. Since we have been working together I have published 19 abstracts and 9 papers (with 6 more on deck plus a book chapter), and given 13 regional or national talks. All while DOUBLING my RVUs. Seriously doubling! But this is the kicker:

I am LESS stressed, more present at home, working less at home/night and I am happier with my job and my home life than I was a year ago. So count me in for continuing to work with you!

-JYP

LET'S GET STARTED

Ready to put down the overwhelm and start feeling calmer and more centered? Get in touch - I can help!

Between my experience caring for hundreds (if not thousands) of stressed out, Type A professionals in my role as a primary care physician, and now coaching hundreds more smart people with stressed out brains, I promise you, I have pretty much heard it all.

My motto is "If you have a brain, then you need a coach," because the truth is, we can't always see our own BS. When we meet, you talk, I listen, we define your goals, and then I present the path required to get you there.

Find out more here ----------------------->